Weigh In record (no journal entry) for 25 March 2019
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62.3 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 24.40g | Prot: 23.43g | Carbs: 115.74g.
Breakfast: Café com Açúcar. Lunch: Pão Integral. Dinner: Batata Doce, Brócolis, Macarrão de Abobrinha, Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Hershey's Chocolate 60% Cacau Cranberry, Natural Life Chips de Arroz Integral e Milho. more...
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Losing 0.9 kg a Week
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Palomaahh's Weight History
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