Weigh In record (no journal entry) for 25 March 2019
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89.4 kg
Lost so far: 1.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 34.82g | Prot: 115.76g | Carbs: 118.23g.
Breakfast: Frutos Mezclados Secos Tostados, Milbona Yogur Línea 0% Edulcorado, Café con Leche Descremada, Hacendado Mermelada de Fresa Light, Manzana, Semillas Secas de Chía, Hacendado Kefir Natural. Lunch: Pan Blanco Tostado, Hacendado Tiras de Pechuga de Pollo Asada al Horno, Mercadona Verdura Micro 3 Vegetales. Dinner: Café con Leche Descremada, Mandarina, Tomate Verde, Pechuga de Pollo a la Plancha. more...
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Gaining 0.2 kg a Week
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desi_medi's Weight History
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