muFFoX's Journal, 25 Mar 19

muFFoX's Profile | < Previous Entry |Next Entry >

Vor dem Training

73.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

2041 kcal

Fat: 73.53g | Prot: 151.05g | Carbs: 181.43g. Breakfast: Gekochtes Ei, Arla Buko mit Skyr, Rasting Kalbsleberwurst, Harry Eiweißbrot. Lunch: Chia-Pudding. Dinner: Edeka Wraps, Tomaten, Gurke (mit Schale), Tzatziki, Gyros. Snacks/Other: Nu3 Performance Whey Vanilla Flavor. more...

2238 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

muFFoX's Weight History

View Complete History

muFFoX's Journal, 25 Mar 19

Submit a Comment

muFFoX's Weight History