Weigh In record (no journal entry) for 25 March 2019
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85 kg
Lost so far: 5.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 92.21g | Prot: 86.28g | Carbs: 100.92g.
Breakfast: Swan Pechuga de Pavo Natural, Frutos de Vida Jugo de Betabel, Naranja y Zanahoria , Huevo Revuelto, Tortillas de Maíz. Lunch: Fresh Gourmet Crutones Sabor Queso y Ajo, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Semillas de Girasol Tostadas Secas (Saladas), Clemente Jacques Vinagreta Balsámica con Albahaca . more...
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Losing 0.6 kg a Week
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alejandra_07's Weight History
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