Weigh In record (no journal entry) for 25 March 2019
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 33.20g | Prot: 23.37g | Carbs: 13.41g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido, Legumes Refogados. Snacks/Other: Tirol Queijo Mussarela (18g). more...
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Losing 0.1 kg a Week
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