Weigh In record (no journal entry) for 25 March 2019
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60.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 65.80g | Prot: 59.99g | Carbs: 136.50g.
Breakfast: Philadelphia Cream Cheese Zero Lactose, Pullman Pão Integral 12 Grãos Vitagrão, Café, Magro Açúcar Light com Stevia. Lunch: Tang Refresco em Pó, Abóbora Moranga, Batata Inglesa Cozida, Carne, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Sorvete. Snacks/Other: Magro Açúcar Light com Stevia, Leão Fuze Chá de Maçã com Canela, Isabela Biscoito Doce Maria, Omelete ou Ovos Mexidos com Bacon ou Presunto, Philadelphia Cream Cheese Zero Lactose, Pullman Pão Integral 12 Grãos Vitagrão, Café, Magro Açúcar Light com Stevia. more...
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2206 kcal
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Exercise:
Showering - 7 minutes, Cooking - 55 minutes, Hiking - 1 hour and 55 minutes, Cleaning - 31 minutes, Washing Dishes - 3 minutes, Sleeping - 8 hours, Resting - 12 hours and 29 minutes. more...
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Gaining 0.6 kg a Week
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lillygodoy25's Weight History
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