Weigh In record (no journal entry) for 20 July 2015
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 16.74g | Prot: 15.73g | Carbs: 39.50g.
Breakfast: Beyaz Peynir, Kırmızı Domates, Yeşil Biber, Salatalık (Kabuklu), Siyah Zeytin, Siyah Zeytin, Çavdar Ekmeği, Çavdar Ekmeği, Sıcak Suda Pişirilmiş Yumurta. more...
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denizkonya's Weight History
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