Weigh In record (no journal entry) for 25 March 2019
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74.9 kg
Lost so far: 4.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 65.39g | Prot: 62.16g | Carbs: 189.38g.
Breakfast: Nestlé Iogurte Grego Light Morango, Sadia Salsicha, Chamyto Big Leite Fermentado, Pão Integral. Lunch: Contra-filé, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Dinner: Sadia Hambúrguer Bovino, Heinz Ketchup, Davaca Queijo Prato (Lanche), Pão Integral. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Nestlé Lollo, Lacta Bis Black, Eqlibri Panetini Sabor Queijo Suave. more...
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Gaining 1.6 kg a Week
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Lully Cardoso's Weight History
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