Weigh In record (no journal entry) for 25 March 2019
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82.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 47.92g | Prot: 68.54g | Carbs: 100.42g.
Lunch: Farofa, Bisteca de Porco Grelhada, Couve Refogada, Repolho Refogado, Abóbora Cabotia. Dinner: Alcatra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia. Snacks/Other: Club Social Original, Club Social Original, Nestlé Biscoito Passatempo. more...
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Gaining 0.6 kg a Week
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loh caironi's Weight History
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