Weigh In record (no journal entry) for 25 March 2019
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 96.89g | Prot: 96.79g | Carbs: 106.72g.
Lunch: Bahçıvan Taze Kaşar Peyniri, Bgrill Piliç Yaprak Döner. Dinner: Ev Yapımı Yoğurt, Beyaz Ekmek, Kuyruk Yağı, Kokoreç, Sığır Eti Sosisi, Ispanak Yemeği, Erişte. more...
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emrahcoker's Weight History
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