Weigh In record (no journal entry) for 25 March 2019
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47.8 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 33.91g | Prot: 41.76g | Carbs: 178.68g.
Dinner: 서울우유 서울우유, 김치볶음, 노브랜드 담백한 살코기 참치, 잡곡밥. Snacks/Other: 군고구마. more...
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steady weight
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