Weigh In record (no journal entry) for 25 March 2019
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48 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 47.58g | Prot: 45.70g | Carbs: 167.25g.
Lunch: 비빔밥. Dinner: 하루견과 하루견과, 삶은 계란, 딸기. Snacks/Other: 삶은 계란, 바나나. more...
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Losing 1.1 kg a Week
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