Weigh In record (no journal entry) for 25 March 2019
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 48.57g | Prot: 62.05g | Carbs: 39.41g.
Breakfast: Творог 9%, Орехи Макадамии, Вкусный День Ряженка 2,5%. Lunch: Сельдерей, Огурец (без Кожуры), Каждый День Бедро Индейки , Spainolli Оливковое Масло Extra Virgin. Dinner: Сельдерей, Кижуч. Snacks/Other: Банан. more...
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Losing 1.5 kg a Week
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Diana8_8's Weight History
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