Weigh In record (no journal entry) for 25 March 2019
|
69.6 kg
Lost so far: 12 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 61.85g | Prot: 58.00g | Carbs: 84.00g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Saarioinen Kanakeitto. Dinner: Valio Oltermanni, Flora Flora & Voi, Vaasan Kaurasydän, Kokkikartano Täyteläinen Kana-Kookoskeitto. Snacks/Other: Chiquita Banaani, Paistettu Kananmuna. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|