Weigh In record (no journal entry) for 25 March 2019
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 26.72g | Prot: 45.91g | Carbs: 154.33g.
Lunch: ABC Saus Sambal, Lada Hitam, Bango Kecap Manis, Royco Royco Ayam, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Dada Ayam, Sawi Dimasak (dari Segar), Shirataki Mie Basah Matang. Snacks/Other: Nutella Selai Coklat, Roma Biskuit Kelapa. more...
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Losing 0.3 kg a Week
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vennaamelia's Weight History
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