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RobertoSoler
Journal
12 Feb 19
RobertoSoler's Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
129.9 kg
Lost so far:
0 kg
.
Still to go:
44.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2019:
1775 kcal
Fat: 32.05g | Prot: 279.39g | Carbs: 88.50g.
Breakfast:
Herbalife Polvo de Proteinas Personalizado, Herbalife Batido Nutricional.
Lunch:
Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Herbalife Barrita de Proteína de Limón.
Dinner:
Herbalife Polvo de Proteinas Personalizado, Herbalife Batido Frutas Tropicales.
Snacks/Other:
Hacendado Queso Burgos Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Wasa Pan Tostado Fibra.
more...
22983 kcal
Exercise:
Water Aerobics - 23 hours and 30 minutes, Treadmill - 30 minutes.
more...
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RobertoSoler's Weight History
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