Weigh In record (no journal entry) for 08 November 2012
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90.7 kg
Lost so far: 8.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2012:
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2219 kcal
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Fat: 44.02g | Prot: 84.27g | Carbs: 312.87g.
Breakfast: Oatmeal. Lunch: 15 Bean Soup Mix. Dinner: Red Table Wine, Broiled or Baked Pork Chop, Key Largo Blend Vegetables, Dry Couscous. Snacks/Other: Pumpkin with Raisins Muffin, Cookies Ready to Bake - Sugar. more...
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Losing 0.3 kg a Week
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thebackwardsgirl's Weight History
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