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💚👍👊
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89.3 kg
Lost so far: 28.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 51.20g | Prot: 77.84g | Carbs: 202.89g.
Breakfast: Quaker Havermout (50g), Boni Blauwe Bessen, Carrefour Honingkoek, Carrefour Sucralose, Quaker Granola Noten-Zaden, Pur Natur Magere Bio Yoghurt, Thee, Volkoren Brood. Lunch: Groene Erwten (Ingevroren), Aardappelen (zonder Schil, zonder Zout, Gekookt), Vol au Vent. Snacks/Other: Carrefour Pudding Vanillesmaak, Wortelen. more...
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Losing 1.4 kg a Week
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 Comments
Weer helemaal op goeie weg, fijn!
25 Mar 19 by member: Zij.ik
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Artwiest's Weight History
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