Weigh In record (no journal entry) for 25 March 2019
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 30.25g | Prot: 68.08g | Carbs: 168.27g.
Breakfast: Fiskemandens Fiskefrikadeller, Gulerødder, Æble, Guld Segl Kyllingebryst Pålæg, Schulstad Skovmand. Lunch: Cherrytomater, Banan, Broccoli, Thise Mejeri Minimælk, Æg, Schulstad Skovmand. Dinner: Kikkoman Soja Sauce, Ocean Streamer Tun i Vand, Edamame Bønner, Rema 1000 Små halve Kartofler, Gulerødder, Olivenolie, Daloon Hvidkålsrouletter. Snacks/Other: Rosiner, Knorr Cup A Soup - Tomato, Toms Guld Karameller. more...
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1299 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Christine.hol's Weight History
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