Weigh In record (no journal entry) for 25 March 2019
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 4.92g | Prot: 13.80g | Carbs: 23.36g.
Breakfast: Лавина Лаваш Армянский Тонкий, Коровка из Кореновки Творог 5%, Кофе (из Молотых Зерен), Яйцо. more...
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Losing 1.4 kg a Week
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habibi130182's Weight History
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