88_freya's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
73.2 kg Lost so far: 6.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1012 kcal Fat: 47.50g | Prot: 72.33g | Carbs: 61.91g.   Breakfast: Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Ja! Kaisergemüse, Thomy Les Sauces Hollandaise, Kartoffeln. Dinner: K-Classic Junge Möhrchen, Leichter Genuss Hackfleisch. Snacks/Other: Hofmaier Hähnchenbrustfilet im Currymantel. more...
2071 kcal Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


88_freya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.