Weigh In record (no journal entry) for 25 March 2019
|
65.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 19.82g | Prot: 11.93g | Carbs: 27.26g.
Breakfast: Knorr Cup-A-Soup Lite Mushroom & Herb. Lunch: Peanut Butter, Bakers Provita Ancient Grains Crispbread. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElmienWagenaar's Weight History
|