NevskayaNL's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019

56.7 kg Lost so far: 2.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

286 kcal

Fat: 3.76g | Prot: 8.16g | Carbs: 55.65g. Breakfast: Coffee, Apple, Mornflake Porridge Oats, Toasted Multigrain Bread. more...

1747 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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NevskayaNL's Weight History