Weigh In record (no journal entry) for 25 March 2019
|
58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 36.36g | Prot: 50.93g | Carbs: 101.89g.
Breakfast: Хлеб Черный, Яйцо Всмятку. Lunch: Магнит Апельсин, Жареная Курица, Спагетти. Dinner: Сосиски, Китайская Брокколи (Вареная). Snacks/Other: Магнит Банан, Яблоко Зеленое, Яйцо Всмятку, Хлеб Черный, Творог 18%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinashaipova's Weight History
|