Weigh In record (no journal entry) for 25 March 2019
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66.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 72.03g | Prot: 125.90g | Carbs: 112.22g.
Breakfast: Вкусное Море Риет из Горбуши с Миндалём, Хлеб Черный, Вареное Яйцо. Lunch: 4 Сезона Гавайская Смесь, Свинина Запеченая. Dinner: Свинина Запеченая. Snacks/Other: Интелл Финики. more...
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Gaining 1.4 kg a Week
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