Weigh In record (no journal entry) for 25 March 2019
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49 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 41.21g | Prot: 48.18g | Carbs: 86.90g.
Breakfast: Delfi Black Thunder, Quaker Oat. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Bayam Dimasak (dari Segar), Telur Rebus, Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering, Nasi Merah (Butir-Panjang, Dimasak). more...
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steady weight
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Herlina Manurung's Weight History
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