Weigh In record (no journal entry) for 25 March 2019
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75.8 kg
Lost so far: 3.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 30.28g | Prot: 31.80g | Carbs: 67.42g.
Breakfast: Сметана, Сметана, Творог 5%. Lunch: Кофе с Молоком, Салат Овощной со Сметаной, Ежики. Dinner: Апельсин. Snacks/Other: Батончик Мюсли, Кофе с Молоком. more...
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steady weight
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valentina.ratnikova's Weight History
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