Weigh In record (no journal entry) for 25 March 2019
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91.8 kg
Lost so far: 4.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 71.88g | Prot: 53.68g | Carbs: 306.93g.
Breakfast: Frische Vollmilch 3,5%, Kaffee, Laugenbrezeln, Frische Vollmilch 3,5%, Kaffee. Lunch: Frische Vollmilch 3,5%, Kaffee. Dinner: BioBio Bergkäse (20g), Käse, REWE Bäcker Brötchen, Coca-Cola Coca-Cola (Dose), Lift Apfelschorle (Flashe), McDonald's Netzkartoffeln, McDonald's Sour Cream Schnittlauch Dip, McDonald's Veggie Burger TS. more...
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Losing 0.9 kg a Week
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Frau Katinka's Weight History
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