Weigh In record (no journal entry) for 25 March 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 2.52g | Prot: 13.59g | Carbs: 26.70g.
Breakfast: Coffee with Skim Milk, Oatmeal, Egg White. more...
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Losing 2.8 kg a Week
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