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전신 53분
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107.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 93.55g | Prot: 178.55g | Carbs: 215.46g.
Lunch: 물냉면, 돈까스, bcaa, 신타6, 글루타민, 서울우유 우유, CU B.L.T 비엘티 샌드위치. Dinner: 머슬테크 플래티넘 카제인, 삶은 계란, 공기밥, 두부조림, 갈치구이, 메추리알, 세븐일레븐 감동란. more...
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Losing 0.5 kg a Week
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jungkilkim's Weight History
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