Weigh In record (no journal entry) for 25 March 2019
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 64.80g | Prot: 95.61g | Carbs: 239.12g.
Breakfast: Boiled Egg, Tomatoes, Brown Rice Cakes . Lunch: Cracker Type Rice Cake, Grapeseed Vegetable Oil , Soy Sauce, Chicken Breast, Zucchini , Sweet Potato . Dinner: Boiled Egg, Covap Goat Milk, Valdo Buckwheat. Snacks/Other: Honey , Cracker Type Rice Cake, Apple. more...
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Losing 9.1 kg a Week
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Julija b's Weight History
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