Weigh In record (no journal entry) for 25 March 2019
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72.5 kg
Lost so far: 11.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 49.21g | Prot: 42.22g | Carbs: 71.47g.
Breakfast: Макароны или Лапша с Сыром. Lunch: Мясницкий Ряд Балык Свиной, Огурец (с Кожурой), Мойва Жареная. Snacks/Other: Красный Октябрь Сливочная Помадка. more...
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Losing 1.8 kg a Week
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valeriya.korolev's Weight History
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