Weigh In record (no journal entry) for 25 March 2019
|
59.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 11.13g | Prot: 56.60g | Carbs: 130.07g.
Breakfast: Haferflocken Овсянка, Omore Тунец в Собственном Соку, Банан. Lunch: Котлета из Куриного Филе, Жменька Рис Басмати. Snacks/Other: Хит Продукт Кешью Сушеный , Яблоко Зеленое. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|