Weigh In record (no journal entry) for 24 March 2019
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103.7 kg
Lost so far: 8.5 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 53.73g | Prot: 51.68g | Carbs: 117.08g.
Breakfast: Melitta Café sem Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Président Queijo Mussarela, Seara Sobrecoxa de Frango, Flocos de Milho, Maratá Flocão de Milho. Dinner: Perdigão Chester, Qualy Margarina Cremosa, Maratá Flocão de Milho. more...
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Losing 19.8 kg a Week
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vivianiBeta2022's Weight History
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