냥냥이냥's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

60.1 kg Lost so far: 5.6 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

405 kcal

Fat: 12.49g | Prot: 35.27g | Carbs: 38.87g. Breakfast: 한살림 두부. Lunch: 허벌라이프 단백질쉐이크. Dinner: 포켓샐러드 닭가슴살 샐러드. Snacks/Other: 아이스 아메리카노, 롯데칠성 트레비 자몽. more...

2127 kcal

Exercise: Exercise Machine - 1 hour, Jumping Jacks (Star Jumps) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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냥냥이냥's Journal, 25 Mar 19

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냥냥이냥's Weight History