Weigh In record (no journal entry) for 25 March 2019
|
78.8 kg
Lost so far: 8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 70.59g | Prot: 37.56g | Carbs: 157.94g.
Breakfast: Яшкино Конфеты Ярче, Джаззи Конфета, Зеленый Чай, Гречневая Каша с Молоком. Dinner: O'Zera Белый Шоколад. Snacks/Other: не Молоко Овсяный Ягодный Десерт, Everyday Everyday Protein с Клубникой и Злаками, Everyday Everyday Protein с Бананом, Кокосом и Лесным Орехом. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashulka.95.1995's Weight History
|