ameliasafitri0610's Journal, 25 Mar 19

OCD DAY 1
103.5 kg Lost so far: 10.5 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
919 kcal Fat: 34.33g | Prot: 36.63g | Carbs: 119.25g.   Breakfast: Cahkwe, Piscok, Ikan Tongkol Goreng, Tahu Goreng, Rumah Makan Sederhana Sayur Nangka, Nasi Putih. Snacks/Other: Buah Pir. more...
Losing 10.5 kg a Week



     
 

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ameliasafitri0610's Weight History


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