Weigh In record (no journal entry) for 24 March 2019
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103.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 23.37g | Prot: 44.73g | Carbs: 35.12g.
Breakfast: Arla Prästost 31%, Göteborgs Smörgåsrån, Kokt Ägg, Naturdiet Chocobanana, Naturdiet Strawberry. more...
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Gaining 1.5 kg a Week
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