Weigh In record (no journal entry) for 24 March 2019
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83.0 kg
Lost so far: 19.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 101.01g | Prot: 91.59g | Carbs: 32.10g.
Breakfast: Chicken Breast, Great Value Pimento Stuffed Manzanilla Olives, Great Value Unsweetened Coconut Flakes, Manitoba Harvest Hemp Hearts, Great Value Half & Half, Bob's Red Mill Almond Meal Flour, Bob's Red Mill Flaxseed Meal, Great Value Cream Cheese, Great Value Mozzarella Cheese. Lunch: Great Value All Natural Sour Cream, Green String Beans, La Costena Chipotle Peppers in Adobo Sauce, Tomatoes, Collards, Morningstar Farms Chik'n Strips, Great Value Frozen Cauliflower, Great Value Extra Sharp Cheddar Cheese, Bacon. more...
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Losing 1.1 kg a Week
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honeybutts's Weight History
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