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isa117
Journal
24 Mar 19
isa117's Journal, 24 Mar 19
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Weigh In record (no journal entry) for 24 March 2019
66.2 kg
Lost so far:
6.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 March 2019:
1018 kcal
Fat: 71.05g | Prot: 51.40g | Carbs: 47.75g.
Lunch:
Huile d'Olive, Avocats, Riz Basmati (Cuit), Carrefour Steak Haché Pur Boeuf 15% MG.
Dinner:
Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses).
more...
1731 kcal
Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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isa117's Weight History
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