Weigh In record (no journal entry) for 24 March 2019
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83.5 kg
Lost so far: 2.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 18.33g | Prot: 18.55g | Carbs: 3.01g.
Breakfast: smart balance smart balance cooking spray, Havarti Cheese, Ghirardelli 100% Unsweetened Cocoa Powder, Egg White, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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Losing 2.0 kg a Week
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Leftyfrhs's Weight History
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