Weigh In record (no journal entry) for 24 March 2019
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78.5 kg
Lost so far: 32.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 39.92g | Prot: 49.35g | Carbs: 130.09g.
Breakfast: Café, Piraquê Biscoito de Maisena, Lipton Ice Tea Limão Zero. Lunch: Churrasco, Salada Vinagrete, Farofa, Arroz Branco (Cozido), Brahma Cerveja. Dinner: Lipton Ice Tea Pêssego Light, Água com Limão, Piraquê Biscoito de Maisena. more...
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Losing 1.1 kg a Week
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mcarval1403's Weight History
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