Weigh In record (no journal entry) for 24 March 2019
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.21g | Prot: 24.26g | Carbs: 157.98g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Koska Üzüm Pekmezi. Snacks/Other: Unique Uniq2go Chocolight Bar. more...
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Losing 0.7 kg a Week
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