Weigh In record (no journal entry) for 24 March 2019
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 54.87g | Prot: 57.93g | Carbs: 214.04g.
Breakfast: Cappuccino, Cookie, Turkish Coffee. Lunch: Aloe Vera Juice. Dinner: Cooked Spinach (from Fresh), Lezzethane Kuşbaşılı Kaşarlı Pide, Bizim Mutfak Mercimek Çorbası, Cooked Carrots (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Greens, Hummus , Champagne. Snacks/Other: Migros Norveç Parça Somon Füme (55g). more...
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Fatmakılıç's Weight History
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