27%(新機測量)
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57.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 58.85g | Prot: 85.68g | Carbs: 66.10g.
Breakfast: 無糖豆漿, 洋車前仔(三實), 雞蛋. Lunch: 烤豬肉, 豆皮, 炒白菜, 炒高麗菜, 地瓜葉. Dinner: 肯德基 (KFC) 炸雞, 肯德基 (KFC) 炸雞. Snacks/Other: progranola穀片. more...
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steady weight
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