Weigh In record (no journal entry) for 24 March 2019
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50 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 30.53g | Prot: 26.97g | Carbs: 118.23g.
Breakfast: De Vegetarische Slager Boterhamworst, Krentenbrood. Lunch: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Dinner: Appelmoes (zonder Toegevoegde Suikers), Tivall Vegetarische Schnitzel, AH Doperwten en Wortelen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: LU Choco AS, Duyvis Pinda's Gezouten, Tompoes. more...
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Losing 0.7 kg a Week
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itsmeollie's Weight History
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