Weigh In record (no journal entry) for 24 March 2019
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 35.49g | Prot: 140.82g | Carbs: 199.76g.
Breakfast: Es Teh, Dimsum. Lunch: Jus Jeruk Nipis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Pizza Keju (36 cm, Kerak Tebal), Teh Manis, Tahu Bacem, Tumis Kangkung, Kakap (Ikan) (Spesies Campuran), Nasi Putih. more...
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Losing 0.3 kg a Week
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Bungaladipa's Weight History
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