Weigh In record (no journal entry) for 24 March 2019
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86.6 kg
Lost so far: 41.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 104.31g | Prot: 94.20g | Carbs: 353.82g.
Breakfast: Winiary Kisiel Poziomkowy z Cukrem, Olza Prince Polo XXL, Tost z Szynką i Serem. Dinner: Vifon Sos Chili Pikantny, Konspol Nuggetsy z Kurczaka Panierowane, Frytki (Mrożone), Chleb Razowy, Pomarańcze, Rio Mare Tuńczyk w Oliwie z Oliwek. more...
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Gaining 0.7 kg a Week
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