Weigh In record (no journal entry) for 24 March 2019
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94.1 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 58.60g | Prot: 172.76g | Carbs: 123.59g.
Lunch: Valio Kevyt Maito. Dinner: Dolmio Bolognese Smooth Classico, Myllyn Paras Makaroni, Valio Pehmeä Raejuusto, Pirkka Naudan Jauheliha 10%, Dolmio Bolognese Smooth Classico, Myllyn Paras Makaroni, Pirkka Naudan Jauheliha 10%, Valio Pehmeä Raejuusto. Snacks/Other: Puikula, Oltermanni 17%, kananmuna. more...
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Losing 3.5 kg a Week
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Jumppakuikelo's Weight History
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