Weigh In record (no journal entry) for 24 March 2019
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95.7 kg
Lost so far: 25.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 43.73g | Prot: 51.61g | Carbs: 238.24g.
Breakfast: Ensemble Lait de Soja, Primevère Tartine Demi-Sel, Confitures et Conserves, Aldi Pain Pavé Rustique. Lunch: Maki Avocat, Maki Concombre, Ajinomoto Gyoza Légumes, Eat Sushi Salade de Choux Japonais. Dinner: Heinz Ketchup 50% de Sucres en Moins, Old El Paso Tortillas de Blé, Jardin Bio Huile Vierge de Coco, Laitue Roquette, Tomates, Super U Haché Végétal de Soja. Snacks/Other: Houmous, Bjorg Galettes de Riz Complet, Starbucks Cinnamon Roll. more...
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Losing 0.7 kg a Week
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livgauthier's Weight History
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